Individual Therapy

(£100)

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• Worry management

• Generalised anxiety disorders

• Panic attacks

• OCD

• Social Anxiety

• Adjustment and change anxiety

• Burn out

• Work stress

• Low mood

• Low motivation

• Grief

• Low self esteem

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Trauma

• Physical abuse

• Emotional abuse

• Sexual abuse

• Historical events

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Couples Therapy

(£120)

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• Family dynamics

• Conflict resolution

• Partners and couples

• Monogamy and non- monogamy

• Divorce and co- parenting

• Abuse (including post separation abuse)

• Identity and sexuality

• Infidelity

• Parenting dynamics​

Child/ Adolescent Therapy age 11-18

(£120)

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• ​School difficulties

• Bullying

• Cyber awareness

• Adjustment difficulties

• Social support

• Confidence

• Impact of family stress

• Children of divorce

Family Group Therapy (£120)

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• Communication

• Conflict resolution

• Trust and emotional safety

• Boundaries

• Roles

• Connection and support